The Haze After A Break Up – Video Tip

After your break up, do you feel as if you are walking around in a haze? Do you feel that nothing really holds much meaning any more?

We go through phases after a break up. I don’t prescribe to the theory that we all go through the same 5 groups of emotions (shock, denial, anger etc.) as the human system is far too complex to allot us only one emotion per day or week. I do, however, believe that many of us encounter a time where we feel like nothing really matters after the break up. If this is your current experience, this video is for you. To watch it >

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Leave a comment about your experience ‘in the haze’…

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7 Responses to “The Haze After A Break Up – Video Tip”

  1. Fredo November 14, 2012 at 11:28 am #

    Thank you for creating this site and offering help to those of us who are still in the midst of recovering from the loss.

  2. Rock June 13, 2010 at 5:59 am #

    thank you – i do feel in a haze and that was helpful

  3. Panda Cheung June 6, 2010 at 10:55 pm #

    Thanks Amelie for making a resource for us to move on after breaking up :)

  4. Rosemeire Ayres June 5, 2010 at 2:32 pm #

    This video is helping me so much !
    It s not easy to overcome the pain… But Im trying..
    Thank you !

  5. Rog May 14, 2010 at 9:36 am #

    This hits home for me because I feel as if I haven’t been able to do anything at work……I’ll try the concentration exercise….it can’t hurt at this point.

  6. JP11 May 12, 2010 at 1:14 pm #

    My friends comment that I seem tuned out or ‘far away’. I think this is the haze…I’m not even sure what I’m thinking about sometimes. It seems easier to just daydream or tune out than to feel the pain. I guess I knew I was doing this, but the video made me have a realization. I’m going to try to be more present. Thanks. :)

  7. Brett May 12, 2010 at 1:12 pm #

    Yes, I feel like I’ve been walking around in a haze for several months. Thanks for the concentration tip and encouragement.

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